In order to sculpt a long-lasting six-pack, Bliss has created this helpful tummy-toning gel to help enhance all the exercise, healthy dieting, and hard work put into the quest for this covetable core. This targeted gel treatment contains a powerful blend of six active ingredients to tone and firm – caffeine with amino acids, creatine, oat kernel extract, latex-rich manilkara tree extract, menthol, and a special botanical extract. These ingredients form a one-of-a-kind formula that, with a built-in nubbed applicator, massages right into your skin. Add the Fat Girl Six Pack into your daily regiment to get one step closer to amazing results. As part of a body-improvement routine, this product, and all other Fat Girl Slim products, should be used together with regular exercise, a healthy diet, regular vigorous massage, and the rest of the Bliss Fat Girl Slim regiment. This is not a weight or fat loss product.